Keratosis Pilaris Natural Treatment: Say Goodbye to Dry, Flaky Skin

Luckily, there is Keratosis Pilaris Natural Treatment available that can help to reduce and even eliminate these symptoms.

Keratosis Pilaris

Small, hard lumps on the skin called keratosis pilaris are a common, innocuous skin ailment that can make your skin feel like sandpaper.

Are you struggling with keratosis pilaris (commonly referred to as "chicken skin")? If so, you're not alone. Millions of people around the world suffer from this skin condition, which is characterized by tiny bumps on the skin.  In this blog post, we will discuss some of the best natural treatments for keratosis pilaris and how they can help you get rid of chicken skin.

Keratosis Pilaris Natural Treatment

Apply a Keratolytic Agent

One Natural Remedy for Keratosis Pilaris is to use a keratolytic agent, which is an acid that helps to soften and dissolve the dead skin cells. Salicylic acid, lactic acid, and urea are all common keratolytic agents. Apply them directly to the affected area to help break down the excess keratin that builds up. You can purchase these products over the counter at your local drug store or online. Start with a low-concentration product and increase the concentration if necessary. Make sure you follow all directions on the packaging and do a patch test before using any keratolytic agent.

Use Coconut Oil

Coconut oil is a Natural Treatment for Keratosis Pilaris and can be used to reduce inflammation and hydrate dry, flaky skin. You can use coconut oil as a moisturizer to soothe irritated skin, or you can use it as an exfoliant by massaging it into the skin before showering. It's also been found to reduce redness and improve the texture of the skin. For best results, apply it after showering to seal in moisture. To get extra benefits, you can also try adding a few drops of tea tree oil or other essential oils that are known to have anti-inflammatory properties.

Try Apple Cider Vinegar

Apple cider vinegar is another one of the most popular natural remedies for keratosis pilaris. It is a great keratosis pilaris natural treatment because it helps to exfoliate and moisturize the skin. To use apple cider vinegar, mix it with water in a 1:1 ratio. Then, dip a cotton ball into the mixture and apply it to your skin. Allow it to sit for 15 minutes and then rinse it off with lukewarm water. You can do this twice a day until your keratosis pilaris improves.

Use Baking Soda

Baking soda is a great way to exfoliate and help treat keratosis pilaris. To use it, make a paste with three parts baking soda and one part water and apply it to the affected area. Gently rub the paste in circular motions for one to two minutes. Rinse off with lukewarm water and repeat two to three times a week. Baking soda helps to exfoliate the skin and reduce inflammation. It also works as an antiseptic which helps to fight any infection that may be causing the condition. Keep in mind that this treatment can be drying, so use a moisturizer after rinsing off the paste.

Up Your Vitamin A Intake

Vitamin A is an essential nutrient for healthy skin, and it can be especially beneficial for those with keratosis pilaris. Vitamin A helps reduce inflammation and keep the skin moisturized, which can help reduce the redness and irritation associated with keratosis pilaris. You can up your intake of vitamin A in a few different ways.

First, eating foods that are high in vitamin A is a great option. Foods such as sweet potatoes, carrots, kale, cantaloupe, spinach, and other dark leafy greens are all excellent sources of this nutrient. It’s also possible to take a supplement if you prefer.

In addition to taking a supplement or eating foods rich in vitamin A, using a topical product containing vitamin A can be beneficial. Look for lotions and creams that contain retinol, which is a form of vitamin A that is easily absorbed into the skin. These products can help reduce redness, dryness, and itching associated with keratosis pilaris. Be sure to talk to your doctor before beginning any treatment plan, as some forms of topical vitamin A can be too strong for sensitive skin.